Sun & Sea Healing
Home
About Me
Work with Me
Contact
Sound
Blog
Sun & Sea Healing
Home
About Me
Work with Me
Contact
Sound
Blog
More
  • Home
  • About Me
  • Work with Me
  • Contact
  • Sound
  • Blog
  • Home
  • About Me
  • Work with Me
  • Contact
  • Sound
  • Blog

Angel

Smiling woman in a yellow floral dress indoors.

I believe that when we feel safe enough to reconnect with ourselves, healing, clarity, and transformation become possible. Like many people, my journey into this work wasn't born from having all the answers—it came from my own desire to understand myself more deeply, navigate life's challenges with greater grace, and discover what it truly means to live in alignment.


For over twenty years, I worked in education, supporting students with special needs while raising a family and navigating the many seasons of life. Along the way, I also had the privilege of supporting families through caregiving and nurturing roles—caring for children, supporting parents, and walking alongside elders during some of life's most tender transitions.


These experiences taught me that healing is often found in the simplest moments of presence. In slowing down enough to truly listen. In creating spaces where people feel seen, supported, and safe to be exactly where they are.


What began as personal exploration evolved into a lifelong path of study through yoga, Reiki, sound healing, energy medicine, coaching, astrology, and shamanic practices. While these modalities have shaped my work, I have come to see them as tools—not the destination.


At the heart of everything I offer is the creation of a space where people can reconnect with themselves and access the wisdom that already lives within them.


Whether through a sound meditation, SOUL Session, workshop, retreat, or corporate wellness experience, my intention is the same: to help people cultivate greater self-awareness, inner peace, and freedom so they can live with more authenticity, connection, and joy.


Some of my greatest teachers have not been found in certification programs, but in life itself—in motherhood, caregiving, grief, marriage, friendship, surfing, travel, and learning to trust the unfolding of life even when the path ahead wasn't clear.


Again and again, I have witnessed that transformation doesn't happen because someone fixes us. It happens when we feel safe enough to reconnect with who we truly are beneath the noise, expectations, and conditioning that have accumulated along the way. My hope is that our time together helps you remember that part of yourself.


With Love,

Angel

Training & Certifications

     

  • Certified Yoga Instructor - 2013 Corepower, 2014 Ra Yoga, 2014 Smiling Monkeys
     
  • Reiki Master and Teacher Certification - HB Reiki 2017
     
  • Shamanic Practitioner Training - 2020
     
  • Certified Sound Meditation Teacher - 2023
     

Copyright © 2026 Angel Montague Healing - All Rights Reserved.

  • Privacy Policy
  • Terms and Conditions

Powered by