Events
Yin Sound Sunday 9/7 | 11am - 12pm | $25*
This class blends the grounding practice of Yin Yoga with the healing resonance of live sound. Each posture is mindfully guided, allowing you to settle into position with support and ease. Once you’re in the pose, crystal singing bowls are played live, surrounding you in sound vibrations that deepen your release and quiet the mind.
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This class blends the grounding practice of Yin Yoga with the healing resonance of live sound. Each posture is mindfully guided, allowing you to settle into position with support and ease. Once you’re in the pose, crystal singing bowls are played live, surrounding you in sound vibrations that deepen your release and quiet the mind.
By combining slow, long-held stretches with the harmonics of sound, this practice helps open the body’s connective tissues, regulate the nervous system, and create space for stillness
*Class packages may be used
Events
Fall Equinox Sound Bath Monday 9/22 | 7pm - 8:15pm | $40*
Honor the ancient tradition of the Fall Equinox—a sacred time of balance between light and dark. Immerse in the healing vibrations of crystal bowls, gongs, drums and chimes as we soften what is ready to fall away and welcome the grounding season of autumn.
Doors open at 6:45 PM. We’ll close with time to ground, connect, and share. Card pul
Honor the ancient tradition of the Fall Equinox—a sacred time of balance between light and dark. Immerse in the healing vibrations of crystal bowls, gongs, drums and chimes as we soften what is ready to fall away and welcome the grounding season of autumn.
Doors open at 6:45 PM. We’ll close with time to ground, connect, and share. Card pulls and chocolate will be offered.
Space is intentionally cozy to keep the experience intimate—reserve your spot early if you feel the call.
*$40 investment, special pricing for class pack holders